Shiwaangi’s instadiet story
“With InstaDiet, I never once felt like I was on a diet. It made my weight loss journey so easy and effortless." Read more...

Use InstaDiet Body Mass Index (BMI) calculator to know if you're in a healthy weight range.
Our calculator will tell you your present BMI, as well as the recommended BMI to help you set your weight loss goals. We even calculate how many calories you need daily in order to maintain a steady and healthy weight loss of up to 2 kgs per week.
“With InstaDiet, I never once felt like I was on a diet. It made my weight loss journey so easy and effortless." Read more...
Hi! Connect with InstaDiet guide to get the best plan according to your needs.