THE 75:25 MANTRA..

75% of being in shape is down to a healthy diet, just 25% is dependent on physical activity.

With Insta Diet plans achieving results is easier than you think, you don’t need to starve yourself or be living in the gym. Focusing on calorie controlled meal plans is the key to attaining your goal in a sustainable way.

Our qualified team of chefs and dieticians prepare a healthy diet plan and various snack options to choose from, so you can easily get in shape while eating the food you love. Order your InstaDiet plan now!

Just heat and eat in 3 mins or less

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